Off-Ice Hockey Training in Plymouth, MI Power Tech Specialists
Training correctly is an extremely important part of any athlete’s resume. The body must be strong and powerful in order to make the most of proper mechanics.
Figure Skating Training Program
At PowerTech, we’ve developed an off-ice training program that specifically targets good mechanics, technique, and muscle memory. The off-ice training program will accelerate the learning process on the ice for a smarter, faster skater.
For hockey players, our off-ice training targets skating mechanics central to power skating. This includes stride, explosive cross starts, quick muscle twitch, balance, core strength, posture, flexibility and knee drive. Proper off-ice training will connect the mind to the muscle process for fluid skating mechanics.