Off-Ice Figure Skating Training in Plymouth, MI Power Tech Specialists
Figure skaters put a lot of pressure on their body in order to compete at the highest levels. One small mistake can mean the difference between a perfect run and failure. Because of this, those that train without their skates on will always have an advantage over those who don’t.
Figure Skating Training Program
Our off-ice training program for figure skaters is aimed at preparing the body for more explosive jumps and spins. Through repetition and proper mechanics, we aim to develop a connection between the mind’s intent and the body’s action.
For figure skaters, the off-ice training includes a regimen aimed at increasing strength and flexibility while focusing on rotation, extension, endurance, jumping, posture, and good muscle memory. Please call for more information on times and scheduling.